Whey protein (gold strings )
It’s whey protein product ( Isolated whey ) and it is a natural source for many chains of amino acids ( BCAA )
Every dose contains : 25 Gram protein , 1 gram fat & 3 gram of carbohydrates .
Also it contains a lot of vitamins & important minerals for everyone & especially athletes & body building , and wrestling men
Whey protein contains glycogen , so it ensures that proteins emerge the muscles without any catabolic .
Also whey protein contains glutathione , it is a natural antioxidant that feeds the immune system naturally .
So if you need a huge muscle that you seek , you should select ( whey protein gold strings UPI ) .
Way of usage :
Add one scoop of whey protein to 150 gram of milk or water or even your favorite juice .
You can add the season fruits whatever it is + ice cube & mix all in the mixer or the shaker , then you can have the dose after exercise training.
Also you can increase the volume or the dose before exercising .
Specifications of Whey protein (gold strings )
UPI consists of a combination of healthy natural ingredients that support the body of the players with all they need during and after the exercises
1. Protein : 25 g
And its usefulness that it works to build muscle and prevent it from the destruction after exercise
2. BCAA 5.5 (Amino acids)
And its importance is concentrated in that it maintains muscle mass during slimming and increases physical strength and durability during exercise and increase the synthesis of muscle protein and accelerate muscle recovery after exercise.
3. Calcium : 8%
It is important for fat metabolism and bone strength
And prevention of osteoporosis.
4. Carbohydrates : 3 grams
And works to reduce the fat in your body, you, and help to maintain a stable muscle mass
5. Glutamine and Glutamic Acid : 4 g
The most important amino acid helps in the conversion and metabolism of protein by 60%, and helps to raise the level of growth hormone in the body and increase the size of the muscles and the treatment and construction of muscle tissue damaged and reduce muscle injuries.
6. Sodium : 130 mg
7. Cholesterol : 30 mg
8. Fat : 1 gram
9 – calories: 124 calories
It has no side effects but, on the contrary, is a potential complementary treatment for several diseases.
Some studies have found that whey protein may contain anti-inflammatory or anti-cancer properties.
Preferably for athletes in general, especially bodybuilders, where it is difficult to get the necessary amount of protein daily from food only.
In general, if your goal is to lose weight or your goal is to repair muscles, Whey protein is the best solution for you.
Protein is a chain of amino acids, and amino acids are building stones for all body tissues.
Protein is used to form bones, skin, nails, hair, muscles, and cells
Protein also plays a major role in the production of all enzymes important to the body. The intake of protein stimulates the body to form amino acids and build muscle and prevent the destruction of muscles for long hours
Protein intake also increases strength during exercise, and protein intake leads to faster muscle recovery after exercise.
Add one scoop of protein to your milk or to your favorite juice or water, mix for 20-30 seconds, add ice cubes to the drink and mix for another 20-30 seconds.
In general, there is no specific method or times in which protein is used. It is a dietary supplement similar to natural food
In general, the bodybuilder needs more than 2 grams protein per kg of weight per day, meaning that a person with a weight of 75 kg needs 150 grams of protein per day
If we assume that the body only benefits from 30 grams in the meal, if the player needs to eat 5 meals every day non-stop, and it is very annoying and impractical, so the player resort to compensate for the amount of protein that is lacking by alway protein.
We can not be sure that eating all the protein in one meal is the best, but we can confirm that eating large amounts of protein distributed on two meals or 3 much better than eating 4-5 meals
Taking protein alone is not enough to increase muscle mass, and you should follow a diet and training system to get the ideal body.
At the same time, there are widespread rumors and exaggerations about the effects of whey protein.
When you hear these rumors, you should ask and search for their source. There are no scientific studies to support these claims. The protein supplement is natural, very safe and is used in full safety.
Because in shortage and in a simplified way it will flood your bloodstream with amino acids. These are then shuttled into your muscle cells, where they are laid down as new tissue to make your muscles bigger and stronger.
Then you will be able to reach you your sports goals and you can build a strong physical structure and prevents your muscles from breaking down after exercising and help you to qualify to participate in various tournaments and that through the high quality of the product.